Can everyone be hypnotized? For most people, hypnosis is much more familiar than they may realize. We naturally move in and out of focused states throughout the day without calling it hypnosis. Have you ever been driving somewhere familiar and suddenly realized you’ve traveled several miles without remembering every detail of the drive? Maybe you’ve become so absorbed in a movie that you barely noticed what was happening around you. You might also get lost in music, daydream while looking

One of the biggest questions people have about hypnosis is whether they’ll lose control. I feel that movies, television and stage hypnosis have played a big role in creating the idea that hypnosis means giving someone else control over your mind. As a hypnotherapist, I find these portrayals frustrating because they can create false ideas and stereotypes about what hypnosis actually is. You may have seen people under hypnosis being told to do something embarrassing or act in a strange

Virtual hypnotherapy allows you to experience a hypnotherapy session from a place where you already feel comfortable. For many people, that place is at home. You don’t have to drive to an office or sit in an unfamiliar environment. Instead, you can settle into a quiet and comfortable space where you can relax and focus on your session. I hold virtual hypnotherapy sessions through Zoom so we can connect face to face while you remain in your own space. A